Sara Binkley-Tow with her children
Today
we celebrate all kinds of new and expectant moms. For the first time, Sara
Binkley-Tow, Executive Director and Co-Founder of MomsBloom, writes about her
experience with postpartum depression. MomsBloom believes everyone is deserving
of support regardless if they suffer from postpartum depression or a related
illness. Emotional and physical support for all new moms is greatly lacking in
our society and is why MomsBloom was created.
Warning: If you are
currently struggling with PPD, the story below may be a trigger, so proceed
with caution.
Sara’s Story
“When my daughter Samantha
was born, I didn’t feel the love or euphoria everyone talked about, so within
seconds of her birth – I questioned my abilities as a mother.”
I
attended the birthing classes, I read parenting books until my eyes bugged out,
I spent hours painting and shopping for the baby’s room, but in the end I was
not prepared for what I encountered the days, weeks and months following her
birth. My weepiness and exhaustion quickly turned into feelings of
hopelessness, guilt and disconnection from everything around me. Things I once
enjoyed became muted and I walked in a world of haze. Breastfeeding was a miserable
chore and only added to my feelings of insecurities and guilt. Why couldn’t I
handle it? Why didn’t I feel the joy that so many new moms talked about? I
continued to spiral downward and soon the intrusive thoughts began. I avoided
walking by our open basement stairs because of the images of me tossing her
down to the bottom became too difficult to bear. I refused to turn on the ceiling fan in her
room for fear that she would become entangled in the blades by my own two
hands. I was told to sleep, but restful sleep
would never come. The anxiety I endured became a noose around my neck and I
found myself gasping for air while I became obsessed with the breath of my
daughter, checking on her numerous times each night. I lost enjoyment in food,
and would often forget to eat. My weight dropped quickly while friends and
strangers praised me for losing the baby weight so fast, but it was only a
physical sign of the darkness I hid inside. Out of fear of judgment, I told no
one about how I was feeling, not even my husband.
I
wish I would have known that this was all unnecessary – that what I was
experiencing was postpartum depression, the number one complication of
childbirth. I wish I would have reached out and shared my thoughts with a
trusted friend or doctor. I wish I could have that time back, even for a moment
- to hold my baby girl in my arms and tell my insecure self that everything was
going to be ok. I wish I would have known how strong my love for her would grow…I
wouldn’t have been so afraid.
When
I do talks with groups around town, I often share how I felt robbed of those
early years. It became the driving force behind why I co-founded MomsBloom. I
decided long ago that I didn’t want another mom or family to go through what I
did. In 2006, when I began researching the idea of MomsBloom, I had no idea
that the journey I was about to enter was going to be so difficult. I often
feel it’s an uphill battle fighting against the misinformation and stigmas that
exist around motherhood and postpartum and anxiety disorders. Generational
beliefs that women should “go it alone” have created the image of the fictional
“super mom” that cannot and will not ever exist. I’ve heard too often from
individuals in religious communities preaching that a mom or dad is suffering
because their faith is not strong enough. I witness news stories and groups
spreading myths that postpartum depression is somehow the mom’s fault or that
women with postpartum depression will hurt their kids.
This
all adds to the stigma that exists and that prevents people from getting help.
I wish it would stop, but I won’t stop fighting. Will you join me in the fight?
Feel free to leave a comment below or contact bloom@momsbloom.org or call 616-828-1021
for more information.
Bloom on. ~Sara
Sara, thank you for sharing your story. It takes a lot of courage to be that open and vulnerable. I am glad you came through it and now know it wasn't your fault and that you are an incredible mother. I am lucky to know you and to be able to help your dreams for MomsBloom come alive!
ReplyDeleteSara- thank you for having the courage to share your story. Because of MomsBloom hundreds of women do not have to face the insecurities of new motherhood alone. Because all that you and Angie have done- I know that I am a better person today. You have given me the opportunity to heal and grow through serving others. You have provided me with opportunities I never imagined -which led me on amazing journeys. I feel so proud to be a part of this organization and the ripple of change it is creating in our community.
ReplyDelete